End of Week Two!!!

Uh-huh...that's right...we're dancin'...we're singin'. Woot Woot!

Went to the gym for 8:30 today, we're gonna start going a little earlier. Right down to business, didn't get stumped till the 2nd excercise...neither of us could quite remember how to do it. We're messin' around, trying to figure it out, joking that, "oh well if we do it wrong, we'll just find a muscle that hasn't been invented yet." Fine and dandy, only too bad for us, because we actually said it out loud and made eye contact with another member when we did. CREEPER ALERT!!! Seemed like a nice older Dutch man, always friendly...he came to share his expertise, which involved very little expertise and too many compliments on how good we already looked...ALERT ALERT...we're not stupid, we're at the gym for a reason...might have fallen for that at 20, however...okay, so I can deal with that, BUT the friendly little pat on my a** after he was thru with his demo, was WAY over the top. Note to self. (1)Learn to do the exercises so not to need any assistance from bystanders (2) Never make eye contact. That's right kids, head down and keep working.

On a postive note, though, we DID do our core routine at the end of the workout again, even though Rick said it's "optional". The only excercise we skipped was the plank, but since my sides and ribs feel like some one's hit me with a 2x4 from Wed's side extensions...I'd call that just about even.

Been countin' the caloric intake daily for the past four days too. And just a little tip for all you coffee fans...Starbuck's "Skinny" Latte, has nothing to do with skinny!!! 242 calories in the small size I ingested yesterday in Red Deer. Oops. Who knew?

Oh ya, just thought of excuse #4 for why I can't go to the gym:

4. Scared of Creeper