Feeling pretty good today. We decided we'd do 30 min cardio and vary the intensity...when we were getting close to 30 min, Lynn looks at the clock, and says, okay, so if it takes us about 1/2 hour to do this...I couldn't stop laughing. Yes, that's pretty good, if it only takes us 1/2 hour to do 30 minutes of cardio, we're on the right track.
The gym was really busy today. Must be because it's Feb. 3rd.
We finished the rest of our regular workout, Lynn didn't get eaten by the "schmoosher" machine, so that's good.
On to the core...did 3-1:10min planks today! Ya baby!
And too bad for us, sauna was closed today. Still pouting.
Friday I'm on my own, Lynn's gone till Monday afternoon. That's right, I will have to go to the gym alone. I'm kinda scared...what if I don't? I have to. Ya, I can do it. Just do it. Hmmm, that has a nice ring to it. Maybe I'll make a t-shirt that says "Just do it", with a check mark on it, you know, like checking something off your life list. It might just catch on. Who knows?
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