old age is a booger...

Worked out on Monday...greeted by Linden, when we came in the door..."hey ladies, good morning, help me out here..." he had a couple of young girls at the counter. "Tell me Ladies, am I an a**hole?", without missing a beat we said, "yes". "See, he said to the other 2, I told you".  Yes, this is what we deal with in out quest for the hard bodies we used to have (not really, but we can pretend right?).

I've come up with a fabulous 2 for 1 plan.  When I do my crunches now, I count in Spanish, if I say the wrong number, I don't count that crunch and have to do another one...soooooo, either I become a fluent counter in Spanish, or get some kick ass abs trying.  Win win.

Sauna's fixed, so I'm pretty darn happy about that situation.

Bad news though...I facepainted for 4 hours on Saturday, and messed up my back pretty bad.  Could barely move when I woke up Wednesday.  Had to take the girls in to school in the morning, and thought I was going to vomit from the pain.  Uh oh.  Called Lynn when I got home.  No workout for me today.  Lynn still went, she rocks man!  So ya, I was contemplating going to sit in the sauna, in my sweater and jeans, but thought better of it.  I called the chiropractor instead.  I have never been to the chiropractor...the reason for this is I'm terrified of the whole idea.  I didn't know what else to do, I couldn't move. 

He asked me if I'd been before, and I told him no, and he asked if I had any concerns or questions about chiropractic...yes I said. He began to explain the science behind it...I said I understood that part, it just creeps me out a bit, well a lot actually. So after the first crunch when I cried out loud...I was much calmer.

I hurt worse in the afternoon after the treatment.  Ugh.  I was supposed to go back again.  Now I was really nervous.  I think I slept in the same position all night, so rigamortis and definetly set in by morning.  Oh, I am feeling really old.  Went to my app't today.  It wasn't as bad, even though I was scared, and I actually felt pretty darn good for the rest of the day. 

Talked to Lynn tonight, she has a part time job now...uh oh.  We must keep the wheels on this bus, we can't stop working out!!!  We can do it.  I know we can.  We are woman hear us roar.  ROOOOOOAAaaaarrrrr...yikes.

Stay tuned.